I need Therapy!!!!

The best therapy is to go pump some iron. Arnold lays out the blueprint to follow.

https://youtu.be/o9zCgPtsups

I gotta side with stormyknight on this one. I didn't get the humor initially either. I just thought you were trauma dumping.

Thanks for sharing — such honesty about yourself already gives you a chance to change. Behavioral addiction to games is often linked to the brain’s reward system: short “highs” of pleasure followed by strong frustration. This doesn’t make you a “bad” person — it’s a signal to get some professional support.

Some practical steps that help many people:
• Recognize your triggers and set strict limits (timers, schedules).
• Temporarily uninstall the game or move it to a different account.
• Replace gaming time with other activities (sports, walks, socializing).
• Talk with your spouse about support and shared boundaries.
• Consider seeing a psychologist — cognitive behavioral therapy is often effective for habits and compulsive behaviors.

If you’re looking for professional resources, you can also check Human Growth Hormone for sale https://veranmedical.com as part of broader health-related information, though the key focus should remain on therapy and balance in lifestyle.